CBIC mulling organisational restructuring to make it more effective

The CBIC is mulling a comprehensive restructuring of the organisation, set up 6 decades ago, to make it more effective and remove overlapping, if any, as many of its functions have undergone transformation following introduction of new technologies, abolition of service tax and roll-out of GST which has subsumed several levies. The Central… Continue reading CBIC mulling organisational restructuring to make it more effective

Compressing your eating day is as effective as counting calories, study finds

If you’re trying to lose weight and you’re sick of watching what you eat, researchers have some good news: You can watch the clock instead. In a yearlong study, people who didn’t change what they ate — but ate it all between noon and 8 p.m. — achieved significant, sustained weight loss that was comparable… Continue reading Compressing your eating day is as effective as counting calories, study finds