Opinion: My family history includes depression and insomnia. Will my kids be OK?

I’ve longed for sleep all my life. Getting more sleep has been one of my New Year’s resolutions for decades. Recounting stories of my early childhood insomnia, my mother would describe how I’d lie in bed, wide-eyed, hyperactive and insistent on making my presence felt at all hours. I was awake begrudgingly, gripped by fear… Continue reading Opinion: My family history includes depression and insomnia. Will my kids be OK?