This easy way to reduce stress only takes 20 seconds a day

Eli Susman was a fairly experienced meditator when he attended a month-long retreat at Plum Village, a Buddhist monastery in Southern France in 2017. The UC Berkeley PhD candidate in clinical science had been on other retreats where participants spent most of their time meditating. So he was surprised when he saw that the daily… Continue reading This easy way to reduce stress only takes 20 seconds a day

Fans rip Yankees’ Giancarlo Stanton after nonchalant jog leads to easy out at home plate

Giancarlo Stanton’s bat has awoken for the New York Yankees, but fans were focused on his base running Saturday afternoon against the Houston Astros after an out at home plate. Stanton has been slowed by numerous lower body injuries over the years.  It’s gotten to the point Stanton has jogged around the bases in recent… Continue reading Fans rip Yankees’ Giancarlo Stanton after nonchalant jog leads to easy out at home plate