Eli Susman was a fairly experienced meditator when he attended a month-long retreat at Plum Village, a Buddhist monastery in Southern France in 2017. The UC Berkeley PhD candidate in clinical science had been on other retreats where participants spent most of their time meditating. So he was surprised when he saw that the daily… Continue reading This easy way to reduce stress only takes 20 seconds a day
Tag: seconds
Somali athlete finishes 100-metre race in 21 seconds, sparks controversy
Nasra Abukar Ali, who is said to be 20 years old from Somalia, ran the 100-metre heat in 21.81 seconds. She finished dead last in the race Source link
Derrick Lewis stuns UFC 291 opponent with flying knee, wraps up fight in about 30 seconds
Derrick Lewis had a monster performance against Marcos Rogerio de Lima on Saturday night during their heavyweight bout at UFC 291. “The Black Beast” came out firing on all cylinders. As soon as the bell rang to start the first round, the 264-pound competitor hit Rogerio de Lima with a flying knee and knocked him… Continue reading Derrick Lewis stuns UFC 291 opponent with flying knee, wraps up fight in about 30 seconds